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Life Insurance for Overweight & Obese Applicants: 2024 Guide

When you’re overweight, life insurance may look a bit different. Learn more about life insurance for overweight people and how you can lower your rates.

Life Insurance for Overweight & Obese Applicants: 2024 Guide
Brian Greenberg

Written by Brian Greenberg

CEO / Founder & Licensed Insurance Agent

Grant Desselle

Reviewed by Grant Desselle

Licensed Insurance Agent

Last updated: May 2024 | 4 min read

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Life insurance for overweight applicants at a glance

  • Insurers often use BMI to estimate health risk, which can raise life insurance premiums.
  • BMI uses height and weight only, and it can overstate risk for athletes.
  • Extremely high BMI could lead to a denial, but higher premiums are more common.
  • Smoking plus a high BMI can make premiums very high, quitting for a year helps.
  • Weight loss can reduce rates, but full credit may not apply until after one year.

As of 2019, over 42% of American adults are classified as obese, characterized by a body mass index (BMI) exceeding 30. This represents a significant increase from 34% in 2008 and a stark contrast to the 15% recorded in 1980. Despite a multitude of public health initiatives aimed at reversing this trend, the obesity rate in the United States continues to climb, with projections suggesting it could surpass 50% by the year 2050.

Obesity is intricately linked to a variety of serious health issues, including high blood pressure, diabetes, cardiovascular diseases, gallbladder disorders, and strokes, all of which contribute to a significantly reduced life expectancy. This spectrum of health challenges underscores why many life insurance companies factor BMI into their premium calculations. The higher the BMI, the more substantial the health risks, leading to increased life insurance costs. This pricing strategy reflects the elevated risk and potential for higher health-related claims among individuals with higher BMIs.

Life Insurance for High BMI

Level Term life insurance policies are structured in such a way that if the insured individual passes away during the term of the policy, their beneficiaries receive a death benefit. Since obesity is correlated with a shorter life span, the likelihood of the death benefit being paid out goes up and the policy requires a higher premium.

To understand how the rates for life insurance for obese individuals are calculated, we first need to understand body mass index. In theory, BMI is a measure of body fat, though the calculation only uses your height and weight rather than any measure related to body composition. It’s a fairly simple calculation that takes your weight and divides it by the square of your height. So if you weigh 100 kg and are 1.8 meters tall the formula would be:

100/(1.8*1.8) = 30.8

If you don’t want to use the metric system, you can apply a correction factor of 703. So if you weigh 200 lbs and are 72 inches tall the formula would be:

(200*703)/(72*72) = 27.12

While BMI is a reliable predictor of health, it is not without its caveats. Athletes have high BMIs even though they are usually in excellent physical health. Their increased muscle mass causes them to have a higher than average weight for their height and thus a higher BMI. Insurance companies take that into account and only use BMI as a guideline, putting much more stock into medical exams and family history.

Can You Be Denied Coverage for Being Overweight?

As with most insurance questions, the answer is “it’s complicated.” Applicants with extremely high BMIs could be denied coverage, but it’s much more likely that their obesity would simply cause their life insurance premiums to go up. However, there may be extreme cases where someone’s obesity becomes too great of a risk for the insurer to underwrite.

Lowest Cost Life Insurance for Overweight People

If you are someone with a high BMI, there are a few things you can do to get the best life insurance rates. .

Stop Smoking

If you’re a heavy smoker and overweight, life insurance premiums can be strikingly high. Life insurance for smokers pay around three times more than non-smokers for life insurance. Lower rates become available once you’ve gone a year without tobacco.

See a Doctor Regularly

Having a high BMI will increase your premiums, but this can be offset by getting regular checkups with your general practitioner. Insurance companies like to see that you’re aware of any health issues that crop up and are taking steps to reduce their ramifications.

Lose Weight

This is obviously one of the more difficult methods for lowering your life insurance premiums but it comes with the added benefit of improving your overall health. Yearly checkups with your regular doctor will record any pounds lost.

In the first year after losing weight, you’ll only be credited with half of the weight loss. Insurers want to know that the loss is sustainable and not part of a crash diet, so you won’t get the full rate reduction until after the first year.

Take a Medical Exam a Few Years After Getting the Policy

If you purchase a policy that requires a medical exam and are diagnosed with conditions like high blood pressure, obesity, or diabetes, you’re more likely to have a high premium. If you take steps to curb these conditions or at least keep them under control, you may be eligible for a lower premium after a few years. It’s always a good idea to have a second medical exam once you’re in better health.

Choose a Policy That Doesn’t Require a Medical Exam

It is possible to buy a no medical exam life insurance policy without or filling out extensive paperwork. Rates for these policies are based on your age, gender, and the amount of coverage you’re requesting. They also cost quite a bit more than policies with a medical exam since the insurer has very little data to calculate their rates from. Insurers assume you are less healthy if you’re choosing this type of policy.

Need Some Help Choosing a Policy?

Finding the right policy for your life insurance needs can be a minefield filled with intrusive medical exams, difficult-to-understand paperwork, and lengthy stints on the phone trying to get ahold of the right person. An Insurancy independent life insurance agent can work with you to find an underwriter with the best coverage for the lowest price. Insurancy agents can also talk you through any steps that’ll lower your premium throughout the life of the policy. Contact our agents today and learn more about how being overweight may impact life insurance.

Frequently asked questions

How does BMI affect life insurance rates for overweight people?+

Many insurers factor BMI into premium calculations because higher BMI is linked to higher health risks. Since obesity is associated with a shorter life span, the likelihood of a death benefit payout increases, which can raise premiums. Insurers also consider medical exams and family history, not BMI alone.

How is BMI calculated for life insurance underwriting?+

BMI is calculated by dividing weight by height squared. Using metric units, BMI equals weight in kilograms divided by height in meters squared. Using US units, the calculation multiplies weight in pounds by 703, then divides by height in inches squared.

Is BMI always a reliable measure of health for insurance purposes?+

BMI can be a reliable predictor of health, but it has caveats. Athletes can have high BMIs due to increased muscle mass even when they are in excellent physical health. Insurers generally use BMI as a guideline and place more weight on medical exams and family history.

Can you be denied life insurance for being overweight or obese?+

Applicants with extremely high BMIs could be denied coverage, but it is more likely that obesity will increase premiums instead. In some extreme cases, an insurer may view the risk as too great to underwrite. Outcomes can vary based on how the insurer evaluates overall health.

What can overweight applicants do to get lower life insurance rates?+

Stopping smoking can make a big difference, and lower rates may become available after a year without tobacco. Regular doctor checkups can help offset higher premiums by showing health issues are monitored and managed. Losing weight can also lower premiums, with full credit typically not applied until after the first year.

How does weight loss affect life insurance premiums over time?+

Weight loss can improve overall health and may reduce life insurance premiums, and yearly checkups can document the change. In the first year after losing weight, only half of the loss is credited. Insurers generally wait to see that the weight loss is sustainable before giving the full rate reduction after the first year.

Should you get another medical exam after buying a policy?+

If a medical exam at purchase shows conditions like high blood pressure, obesity, or diabetes, premiums are more likely to be high. If those conditions improve or are kept under control, you may be eligible for a lower premium after a few years. A second medical exam once health improves can support a re-evaluation.

How do no medical exam life insurance policies work for high BMI applicants?+

No medical exam policies base rates on age, gender, and the amount of coverage requested, without extensive paperwork. These policies typically cost quite a bit more than policies with a medical exam because insurers have less data for pricing. Insurers may assume buyers choosing this option are less healthy.

About the authors

Brian Greenberg

Written by

Brian GreenbergCEO / Founder & Licensed Insurance Agent

Brian is the founder and CEO of Insurancy and carries Life, Health, and Property & Casualty licenses in all 50 U.S. states. Since 2013, Brian has been a member of Million Dollar Round Table, a designation for the top 1% of financial advisors worldwide. Brian has been featured in Yahoo! Finance, Money.com, Entrepreneur.com, Life Happens, Forbes, MSN, and Good Financial Cents. Brian’s goal is to show customers the best products, the quickest answers to their questions, and provide expert advice.

Grant Desselle

Reviewed by

Grant DesselleLicensed Insurance Agent

Grant's past experience includes work as a licensed sales agent for Hagerty Insurance. He has reviewed thousands of existing auto policies across the nation and issued hundreds of new ones on everything ranging from classic cars undergoing restoration to modern exotics and motorcycles.

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